To celebrate Sally’s 70th birthday we’ve all entered the Lakeland Trails Helvellyn Race. It’s 15km, with about 300m ascent – figures I would have sneezed at in days of yore. But this is now, with two snagged Achilles tendons, a crunchy ankle, a dicky hip, and a knee that can forecast rain three days in advance. Combined with 70 hour working weeks... read more